Staff and dependents of the Ghana Ports and Harbours Authority in addition to the broader port group are being referred to as upon to hitch the GPHA Fitness Club to enhance upon their well being.
This name was made when the Fitness Club took to the Astroturf in Community 2, Tema close to the Mexico School for an outside evening work out in collaboration with affiliate golf equipment in Tema and Accra.
The Chief Physical Training Instructor on the GPHA Fitness Club, Warrant Officer Sulemana Mohammed Ayamga, who was talking completely to Eye on Port, stated along with the chance to maintain match three days each week, new membership members get to be part of a vibrant social group of likeminded people.
He stated the varied periods and routines adopted by the GPHA Fitness Club can’t be discovered anyplace in Ghana, therefore employees of the Authority ought to leap at this chance to maintain match.
“GPHA is not limited to the port, in addition to port operations we also offer fitness. The most important thing in life is physical fitness, if your men are physically healthy, they won’t be unwell. The Authorities have constructed a hall for our workout needs though most of us do not use it. We want them to know that this is what we do at the gym when they see it on TV” he stated.
Joining him was Samuel Adjetey, a retired Deputy Security Manager who urged his colleague retirees, and staff on the port to take a cue from this important life-style resolution he has made and register on the GPHA Fitness Club.
“Now I am going to tell them to look at me. Even though I am gone and the years are going by, I am fitter than ever before, and we should tell them that it is a good thing and all of us need to watch” he stated.
The GPHA Fitness Club holds cardio periods on the GPHA Sports Hall close to the Junior Staff Clubhouse in Tema Community 2 every Monday and Wednesday evenings at 6pm and Saturday mornings at 6 am.
